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PCOD/PCOS

PCOD/PCOS

Real Care. Real Results.
Balancing hormones is the key to managing PCOD/PCOS and restoring overall well-being. The Youfa PCOD/PCOS Care Bundle combines essential daily supplements to support hormone balance, regulate periods, improve skin clarity, and promote better metabolic health—helping you feel more in control of your body.

Whether you’re dealing with irregular cycles, weight gain, or skin issues, this bundle gives your body the right nutrients and hormonal support it needs every day.

What’s Inside & How to Take It

  • OMEGA 3 – Reduces inflammation, supports hormonal balance, and improves insulin sensitivity.
    Take 1 softgel in the morning and 1 in the evening with plenty of water.
  • LUNG LIVER DETOX – Aids detoxification, supports hormonal clearance, and promotes clearer skin.
    Take 1 capsule after breakfast and 1 after lunch with water.
  • MAGNESIUM + BISGLYCINATE – Supports relaxation, eases period cramps, balances blood sugar, and improves sleep quality.
    Take 1 capsule daily after dinner.

Balances female hormones

Period Regulation

Fertility Support

Clearer Skin Support

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What is PCOD/PCOS?

PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are hormonal disorders where the ovaries produce excess male hormones (androgens). This affects the menstrual cycle, ovulation, and metabolism. Symptoms include irregular periods, acne, hair fall, weight gain, facial hair, mood swings, and fertility issues. PCOD/PCOS is often triggered by insulin resistance, stress, inflammation, and poor diet, but with the right approach, it is completely manageable.


Balances female hormones

Balances female hormones

Period Regulation

Period Regulation

Fertility Support

Fertility Support

Clearer Skin Support

Clearer Skin Support

How to Take

How to Take - Desktop How to Take - Mobile

Know More About PCOD/PCOS

What’s the Reason?
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Insulin resistance

Cells stop responding to insulin properly, leading to high blood sugar, weight gain, and hormone imbalance.

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Inflammation

Chronic inflammation worsens PCOS symptoms and leads to irregular cycles.

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High androgens

Excess male hormones cause acne, facial hair, and hair thinning.

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Stress

Cortisol impacts the delicate balance of reproductive hormones, leading to ovulation issues.

What to Avoid
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Refined carbs & sugar

Spikes insulin, increases androgen levels, and worsens symptoms.

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Dairy (in some cases)

May increase androgen activity and trigger acne or inflammation.

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Caffeine

Increases cortisol (stress hormone) and affects hormone balance.

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Over-exercising or crash dieting

This can worsen hormonal stress, leading to further imbalance.

Risk Factors
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Infertility

Irregular ovulation or no ovulation can make it difficult to conceive.

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Type 2 Diabetes

Insulin resistance increases long-term risk of diabetes.

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Anxiety & Depression

Hormonal imbalances often trigger mood swings, fatigue, and low motivation.

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Endometrial Cancer

Long-term untreated PCOS can increase the risk due to irregular periods.

Golden Tips
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Cinnamon & spearmint tea

Helps reduce androgens, improve periods, and regulate insulin.

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Flaxseeds & chia seeds

Rich in omega-3s and lignans to support hormone balance.

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Magnesium & Vitamin B12

Improve insulin sensitivity and support mood and energy.

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Yoga & breathing exercises

Reduce cortisol and improve ovulation patterns.

Complete PCOD/PCOS Care

Diet icon

Diet

Focus on anti-inflammatory, low-GI foods with more protein, fiber, and healthy fats. Avoid excess sugar and processed carbs.

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Supplements

Start with Hormonize (Shatavari + Myo-Inositol), Magnesium Relax, and B-Complex to support hormonal rhythm and insulin balance.

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Movement

Include moderate movement like strength training, walking, or yoga.

FAQs

It can be reversed naturally in many cases with lifestyle changes, supplements, and stress management.

Due to insulin resistance and hormone imbalance, your body stores more fat — especially belly fat.

Yes! With the right support for ovulation and hormonal balance, many women conceive naturally.

With consistent routine, most people see improvement in 1–3 cycles (around 2–3 months).

Yes. Once your hormones are balanced, symptoms like hair thinning, facial hair, and acne begin to reduce.