Bone & Joint
Bone & Joint
Real Care. Real Results.
Freedom in movement is key to enjoying life at any age. The Youfa Bone & Joint Care Bundle combines three essential daily supplements to help strengthen bones, support joint flexibility, and reduce discomfort so you can stay active and agile every day.
Whether you're managing stiffness or looking to protect your joints for the future, this bundle gives your body the right nutrients at the right time.
What’s Inside & How to Take It
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ADVANCE CALCIUM – Supports strong bones and helps prevent mineral loss.
Take 1 tablet daily after lunch. -
MAGNESIUM + BISGLYCINATE – Promotes muscle relaxation, reduces cramps, and aids in calcium absorption.
Take 1 capsule daily after dinner. -
JOINT CARE – Helps maintain joint flexibility, soothes inflammation, and supports cartilage health.
Take 2 capsules daily — one in the morning and one in the evening.
Stronger, healthier bones
Improved joint flexibility and mobility
Reduced stiffness and discomfort
Enhanced muscle relaxation and recovery
Natural support for active aging
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What is Bone & Joint Pain?
Bone and joint pain is one of the most common complaints across all age groups — from joint stiffness and reduced mobility to swelling, inflammation, and chronic discomfort. This condition is more than just an aging problem. Even young adults are now facing early signs of joint degeneration due to poor diet, sedentary lifestyle, or injuries. Pain and stiffness may start subtly and worsen over time if not addressed properly. Joint pain occurs when cartilage — the smooth tissue that cushions joints — wears down or becomes inflamed. Bones may then rub together, causing pain, swelling, and limited motion. This is especially common in conditions like arthritis and osteoporosis. Bone pain, on the other hand, can be a sign of bone weakness, mineral deficiency, or inflammation caused by chronic stress, poor diet, or age-related degeneration.
Stronger, healthier bones
Improved joint flexibility and mobility
Reduced stiffness and discomfort
Enhanced muscle relaxation and recovery
Natural support for active aging
How to Take
Bone & Joint Bundle contains
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Magnesium + Bisglycinate
Regular price Rs. 899.00Regular priceUnit price per -
Advance Calcium
Regular price Rs. 740.00Regular priceUnit price per -
Joint Care
Regular price Rs. 1,199.00Regular priceUnit price per
Know More About Bone & Joint Health
Age-related degeneration
As we grow older, our body’s ability to renew bone and cartilage slows down, making us more prone to fractures, stiffness, and joint diseases like arthritis.
Calcium & vitamin D deficiency
Low levels of essential nutrients such as calcium, vitamin D, and magnesium can weaken bones, reduce bone mass, and increase joint pain.
Inflammation
Chronic inflammation is a leading cause of cartilage breakdown and joint swelling. It also leads to stiffness and discomfort in movement.
Sedentary lifestyle
Lack of physical movement weakens joints, reduces synovial fluid (which lubricates joints), and results in stiffness or pain even during simple activities.
Processed Foods
High-sugar, high-sodium processed foods cause inflammation and leach important minerals like calcium from the bones.
Soft drinks
Sodas contain phosphoric acid, which can interfere with calcium absorption and weaken bone density over time.
Smoking
Smoking interferes with blood flow, reducing oxygen supply to bones and joints and slowing down healing and regeneration.
Alcohol
Excessive alcohol interferes with vitamin D absorption and contributes to bone thinning and increased fracture risk.
Osteoporosis
A condition where bones become brittle and fragile due to mineral loss, commonly affecting women after menopause.
Arthritis
Includes osteoarthritis (wear-and-tear of cartilage) and rheumatoid arthritis (an autoimmune inflammation), causing pain, swelling, and joint damage.
Fractures
Weakened bones are more likely to break from minor falls or stress.
Cartilage damage
Cartilage loss leads to bone-on-bone friction, which causes swelling, inflammation, and chronic pain.
Calcium & magnesium-rich foods
Include leafy greens, sesame seeds, almonds, ragi, and dairy to support bone strength.
Vitamin D
Sunlight exposure and supplements help absorb calcium and reduce inflammation in joints.
Anti-inflammatory foods
Include turmeric, ginger, flaxseeds, and walnuts to fight joint inflammation and stiffness.
Collagen-boosting foods
Bone broth, eggs, and Vitamin C-rich fruits like amla help repair cartilage and maintain joint elasticity.
Complete Bone & Joint Care
Diet
Focus on a calcium, magnesium, and protein-rich diet, supported with vitamin D and omega-3s.
Dietary Supplements
Start with essentials like Calcium Magnesium Zinc, Boswellia & Curcumin, and Collagen Builder to reduce joint pain, repair tissues, and support bone health.
Physical Activity
Incorporate gentle strength training, yoga, and stretching to maintain flexibility and prevent stiffness.
FAQs
Joint pain is most commonly caused by inflammation due to wear-and-tear (osteoarthritis), poor diet, lack of movement, or injuries. Nutritional deficiencies like low calcium and vitamin D also play a major role in joint discomfort.
Yes! Supplements with ingredients like calcium, magnesium, curcumin, boswellia, and collagen help reduce inflammation, improve joint flexibility, rebuild cartilage, and support bone strength. They are especially helpful if your diet lacks these nutrients.
Early signs include frequent cramps, poor posture, brittle nails, low energy, and minor fractures or pain in joints after regular activity. These may indicate a lack of minerals and joint lubrication.
Bone health starts declining as early as your 30s. It's a good idea to support your joints and bones proactively, especially if you have a sedentary lifestyle, joint stiffness, or are over 35 years old.
You may start noticing reduced stiffness and better joint movement in 3–4 weeks, but for full structural benefits like improved density and flexibility, consistent use for 2–3 months is recommended.
