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Hypertension

Hypertension

Real Care. Real Results.
Managing blood pressure is key to protecting your heart and long-term health. The Youfa Hypertension Care Bundle combines powerful daily supplements to support healthy blood pressure, improve artery flexibility, and promote cardiovascular relaxation—helping you safeguard your heart every day.

Whether you're managing borderline hypertension or supporting an existing condition, this bundle gives your body the right nutrients to maintain balanced blood pressure and overall heart health.

What’s Inside & How to Take It

  • OMEGA 3 – Supports heart health, reduces inflammation, and helps maintain healthy blood pressure.
    Take 1 softgel in the morning and 1 in the evening with plenty of water.
  • B12+ – Supports cardiovascular function, improves blood vessel flexibility, and boosts energy.
    Take 1 tablet daily after lunch.
  • MAGNESIUM + BISGLYCINATE – Promotes blood vessel relaxation, reduces vascular stiffness, and helps regulate blood pressure.
    Take 1 capsule daily after dinner.
  • DEEP SLEEP – Enhances restful sleep, reduces nighttime blood pressure spikes, and supports stress relief.
    Take 1 chewable tablet daily after dinner. (Do not take with food or water).

Blood Pressure Control

Heart & Artery Support

Reduces vascular stiffness

Vessel Relaxation Support

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What is Hypertension?

Hypertension, or high blood pressure, is often called a “silent killer” because it typically shows no warning signs, even when serious damage is occurring. You may feel fine, but your heart and arteries could be under constant strain, raising the risk of heart disease, kidney damage, stroke, and more. Blood pressure measures the force of blood against artery walls. When it’s too high, it puts stress on your entire cardiovascular system. It’s measured with two numbers: systolic (top), which is the pressure when the heart beats, and diastolic (bottom), when the heart rests.

Blood Pressure Control

Blood Pressure Control

Heart & Artery Support

Heart & Artery Support

Reduces vascular stiffness

Reduces vascular stiffness

Vessel Relaxation Support

Vessel Relaxation Support

How to Take

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Know More About Hypertension

What’s the Reason?
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Age-related arterial stiffness

Arteries become less flexible with age, increasing pressure.

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Chronic stress

Triggers hormone spikes that constrict blood vessels and raise heart rate.

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Physical inactivity

Leads to weight gain and weaker blood circulation.

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Unhealthy diet

High salt, sugar, and trans fat intake contribute to elevated BP.

What to Avoid
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High-sodium foods

Especially from processed and packaged items like chips, soups, and sauces.

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Alcohol

It raises BP and causes long-term vascular damage.

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Refined sugar

Spikes insulin and leads to artery-clogging inflammation.

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Caffeine (in excess)

Can increase BP temporarily and trigger anxiety symptoms in some.

Risk Factors
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Heart attack or stroke

Narrowed arteries reduce oxygen to the brain and heart.

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Kidney disease

Damaged blood vessels in the kidneys impair their ability to filter waste.

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Vision loss

Excess pressure can damage delicate blood vessels in the eyes.

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Cognitive decline

Chronic high BP can reduce blood flow to the brain.

Golden Tips
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Eat potassium-rich foods

Like bananas, spinach, coconut water, and avocados — they counteract sodium effects.

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Consume fiber-rich meals

Vegetables, seeds, and whole grains help regulate BP and cholesterol.

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Add omega-3s

From flax seeds, chia seeds, or supplements to reduce inflammation.

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Try apple cider vinegar

Helps balance minerals and blood sugar — indirectly supporting BP.

Complete Hypertension Support

Diet icon

Diet

Shift to a heart-friendly plate: fresh veggies, low salt, lean protein, and hydration. Avoid packaged foods and excessive caffeine.

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Supplements

Support BP with Magnesium Relax, Happy Heart CoQ10, and Vitamin B12 to support nerves, vessels, and energy levels.

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Exercise

Walking, swimming, and yoga can help lower systolic and diastolic pressure.

FAQs

Yes, many people see significant improvement by addressing diet, exercise, and stress levels — especially in early stages.

Often there are none. But in severe cases: headaches, fatigue, chest pain, nosebleeds, or vision changes may occur.

Stick to under 1500 mg of sodium per day — mostly from whole foods and healthy salts like Himalayan or rock salt in moderation.

Yes, stress raises cortisol which constricts blood vessels and raises heart rate, leading to temporary or chronic BP spikes.

Beets, bananas, leafy greens, garlic, oats, and pomegranate juice are excellent for fast, natural BP support.